HUW MACRAE JONES

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Nov 16, 2020
2 min

B is for...bereavement

What can be said that’s of any use about the big topic of bereavement in a short blog post? I will try. “Be kind to yourself” is a phrase...

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Huw MacRae Jones

Nov 13, 2020
1 min

A is for...anxiety

What can you do – in the moment – if you’re feeling anxious? If we have a headache, we’re used to taking an aspirin (or similar), but...

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